The Smooth CE 7.4 Elliptical is one of the newest elliptical trainers produced by the Smooth brand, and this particular elliptical trainer is one of the best. This exercise machine is built to be sturdy and to be able to take any pounding that even the roughest and most intensive of workouts can deal out.



Keeping this in mind, make sure that a heavier and sturdy elliptical trainer is what you really truly want if you are looking at a Smooth CE 7.4 Elliptical. This is the heaviest of all the elliptical trainers that Smooth offers, but it is also the most sturdy. This means that you had better choose your spot for the CE 7.4 well, because this is a heavy bit of equipment to move, at nearly 210 pounds, but once you set it up, you know that this piece of equipment is going to last through as many workouts as you can put it through.

In fact, the Smooth CE 7.4 Elliptical trainer is designed to last for life. The frame is made from engineered steel, and although designed for home, this is built similar to a commercial grade exercise machine.

The CE 7.4 Elliptical machine has 16 resistance levels to give a full variety in work out. This machine is surprisingly quiet as most Smooth elliptical trainers are, although there are no peddle adjustments on this particular model. However, the stride is set for 19" which should be enough for users of almost any height. Still, this is something to keep in mind when looking at different Smooth Elliptical Trainers to decide which one best fits your need.

If there is one complaint, it's that because of the larger stride, the Smooth CE 7.4 Elliptical Trainer is not the best choice for shorter people, particularly those under five foot five. If you are a shorter individual, it's probably best to look for another model, but otherwise this is a fine elliptical trainer that will be especially enjoyed by taller people.