But what the heck does this have to do with bodybuilding?



A lot, actually. Watching the news and learning how to apply it to your own lives is a very valuable skill, which could significantly improve your quality of life.

Affects of oil prices on food

The price of a gallon of milk has gone up over a dollar in the last year. Supplement manufacturers are beginning to raise their prices, as the prices of raw materials they use to produce their goods are going up 25 to 50%. Should additional wars erupt in the middle east and the Persian Gulf find itself closed, we should be aware that the prices of food and water here in America will rise significantly, as oil prices will rise, leading to higher gas costs. This affects food prices because a lot of gasoline is used to deliver food to grocery stores.

Affects of food scares

Every time there is a 'mad cow' disease scare, beef production halts, and that daily steak you enjoy so much costs more to get to your dinner plate. Every time another 'avian bird flu' headline hits our screen, the poultry industry is forced to make adjustments, which are reflected in the price of chicken at the supermarket. The same is true with fruits and vegetables. Remember the scare with the tainted water causing bad produce resulting in several deaths? A smart bodybuilder will watch the news and make purchases accordingly. Not only avoiding foods which could potentially harmful - but by quickly buying goods which might become scarce/more costly when a market takes a hit.

Whey as a survival food

Should things (God forbid!) ever get bad in our country, they whey in your cupboards will be worth its weight in gold. Aside from its long expiration dates, whey protein provides high protein, good carbs, and essential vitamins and minerals. Used sparingly, a tub could last a family for weeks should no other food source be available. A few hundred dollars' invested in whey protein for a rainy day might be very wise investment.

Should natural (or manmade) disaster ever befall our nations or world, the strong always survive. As do the prepared. So each night as you catch the news, spend just a moment considering how the things happening on the global and national level could very possibly affect your bodybuilding goals. Being strong AND prepared is a very wise idea as we all enter the unknown world that is the future.