So, time arrived for replacing the living room furniture. Grandpa and I had our same sofa, loveseat, extra chair, tables, and lamps from our thirty-five years of marriage. Still leaning toward denial, we agreed blue remains our favorite color, not one person has fallen all the way to the floor in our chair yet, and parts of the lampshades still block the view of the bare GE 100 watt lightbulbs. Besides, right before the delivery men appeared at my fingerprint-smudged storm door with newly purchased pieces, I had a moment to examine our old stuff and found unexpected reminders of times gone by such as marbles, crayons, Barbie arms, Chapstick tops, and chewing gum wrappers.
After I turned one of the seat cushions on the loveseat over, I discovered a dim outline of our daughter's first post-potty training accident. Of course, under that same cushion, as well as the others, I collected treasures I thought were forever gone. The first to catch my eye was the yellow edge peeping out from the upholstery of grandbaby's last pacifier. How well I remembered searching house, yard, and car for that life-giving piece of equipment.
In fact, I can still imagine Grandpa heaves and sighs when he pulled at the carpet edges searching for the prize. After that, he removed the slats off every bed in the house and disassembled the complete frames. About to attack our living room furniture, he paused when our daughter emphatically assured him the baby had gone nowhere near that room. Instead, he turned his attention to the kitchen and hauled out the stove, refrigerator, and cabinets from the wall. There he found nothing more substantial than the only known copy of Great-Great Granny's famous teacakes recipe that had landed on Plymouth Rock with the Pilgrims, which was buried among artsy dust bunnies that had self-formed, waiting to petrify into immortality. However, just before Grandpa started to peel the wallpaper in the bathroom, Grandbaby went to sleep for the first time without her snookie overhanging the corner of her lips. Her mother insisted the pacifier as no longer needed and threatened to have Grandpa committed if he continued his manic search.
Ahh, such memories. And then there are the tables. Oh, the tables. One big long scratched outline creeping toward a heart shape rested right in the middle of the coffee table. That blemish Grandbaby created proved to me, “Grandpa luvs Grandma now and forever.” Yet, since I interrupted the meant-to-be eternal sculpture, we were forced to live with the half-heart over the years. Another of Grandbaby's canvases originated on the end table surface where she used the edge of her Fourth of July flag pole to etch a sunflower so that we would always have fresh flowers in our living room.
Before I could continue my walk down memory lane via the Sears Roebuck special deal of thirty-five years ago, the movers began replacing my lifetime of picture backgrounds, Good Housekeeping display tables, permanent grape juice rings, and foot propping coffee table with clean untarnished wooden pieces of beautifully upholstered fabric. Nostalgically, my only hope springs from an image of a great grandbaby of the future sneaking her yellow snookie through the cracks before Grandpa forgets how to handle his trusty Craftsman tools.
Decorations For Living Room
Are you a busy woman? Forgive the redundancy; of course you are. The ever-increasing demands of business, family, house-keeping, kids, and even grand-kids are exhausting, and may leave you feeling you have no time for yourself. How, then, are you to fit exercise into your non-stop day, so that you can lose those pounds and inches that frustrate you so?
It is actually quite easy. All you need is a living room, a chair, a DVD player, and 10 to 15 minutes a day. An isometric weight loss exercise DVD can teach you everything necessary to drop 10, 35, 50 or 100 pounds, and the concomitant inches, with demonstrable results in the first week.
Isometric exercise, combined with some mild and healthy nutritional choices, is the key to your success. If you are middle-aged or older, and can sit, you can stay fit. The added bonus is that weight loss exercise doesn't have to hurt in order to work.
Isometrics consist of muscle contractions which increase muscle tension without altering muscle length. You need no trips to the health club, (meaning no costly fees), no muscle straining weight-lifting, (thus avoiding pain and stiffness), and no space-cluttering equipment. An isometric exercise DVD will teach you all you need to know to use you're your own muscle resistance, and specialized slow, controlled, diaphragmatic breathing methods, to bring about significant result within 4 to 7 days.
Naturally, you will want to check with your doctor before implementing any new exercise plan or lifestyle change, but, no matter what your present condition, restrictions or ailments, you are virtually assured of getting the go-ahead to change your life for the better.
Most of the weight loss exercises you will learn from the exercise DVD can be performed sitting in a chair. Depending on any special needs you may have, even those exercises that would normally require standing or lying on the floor, can be modified for seated performance. As with any exercise program, proper position is critical to success. If available, you will want to use a mirror to monitor you positioning to optimize results.
Remember, the isometric weight loss exercises take only 10 to 15 minutes each day. The breathing technique, which you will want to practice a minimum of 5 times a day, can be done virtually anywhere, anytime, whether you are working, shopping, watching the news or taking that rare opportunity to read.
Best of all, you set your own pace. An exercise DVD will teach you to gauge and control the amount of resistance to fit your comfort level. You don't have to worry about the soreness and stiffening that comes from "overdoing" it.
No matter how busy your schedule, isometric exercise, practiced slowly but surely in the privacy of your own home, will lead to a leaner, stronger body, improve the way you feel about yourself, and provide you with the added energy to happily cruise through your hectic day.
Both Ruth Mitchell & Ellen Miller are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Ellen Miller has sinced written about articles on various topics from Finances, Fitness and Stress Management. Owner of IsoBreathing Inc. and creator of IsoBreathing(R) Ellen has been teaching life style and fitness over 20 years and is a certified fitness practitioner and personal trainer. Find out about. Ellen Miller's top article generates over 90500 views. Bookmark Ellen Miller to your Favourites.