It takes more than a really great plan to get the juicy results that you desire.
One of the biggest obstacles to your success could be: YOU!
Are you avoiding things that really need to be taken care of?
You're not alone; it's human nature to shy away from the unpleasantries! It's much easier to ignore, procrastinate, or distract ourselves from our troubles.
For a while, this strategy can work for us. Out of sight, out of mind! It's a lovely strategy, isn't it? As a problem occurs, put it off until "tomorrow." The problem is, this strategy works so beautifully at first that you get into the habit of glossing over such things as:
-Annoying ongoing issues with your computer
-Nagging thoughts about updating your will
-Worrisome thoughts about trademarking your business name or product
-Even minor health concerns - your heart skipping beats or your overdue dental exam
Just as you embark on something crucial, uh oh --
-Your tooth suddenly flares up
-Your web support person disappears from the planet
-Your computer dies dramatically, leaving you with a blue screen and all of your files vanish into thin air
Instead of developing that profitable new product, creating that big proposal or designing a package, you're busy in "reaction" mode, taking care of something that's grown into a major inconvenience. That "little" thing you've been ignoring has suddenly become a "huge" thing that takes you away from your highest priorities.
Here are 3 quick tips to curb the drama:
1.Quit Procrastinating! What are the squeaky wheels in your life? Instead of ignoring them, handle them! Procrastination has a way of catching up with us and the cumulative effect can really throw you into a tailspin. Not fun. Definitely not productive.
2.Clean Sweep Your Business - Take an honest inventory of which areas need your focus. Is it your systems, client care management, how you keep your financial records, or your overbooked schedule? Make the decision to up-level one of these areas this week! You will be glad you did.
3.Upgrade Your Self Care - Are you taking good care of you? How's your diet, fitness, and energy levels? Do one thing this week to increase your well being. Try a new supplement, get a massage, or schedule a training session. Watch your energy soar!
Dont Stop The Love
One morning I have found myself blamed for snoring my first reply was: I never snore, you must be wrong. Soon I was proved wrong, heard myself recorded on tape, and it is unbearable. Believe me, my wife was very close to divorce me for that. Since I love her very much I had to find a cure for snoring real fast and so I did.
Before I could find a solution I had to figure out why I was snoring in the first place. I have found that I am not alone. About 44% of men and 28% of women age 30 to 60 suffer from this phenomenon.
Snoring usually takes place when the upper parts of our breathing path, at the palate, weaken. As a result when we breathe the air passing through these parts causes sides vibration, these vibrations are snoring. In drastic situations it could lead to breathing-pauses which degrade our blood oxygen level. This might lead to increased blood pressure, heart bit pace disorder and even a stroke.
That information alone has convinced me that this is truly my problem and not my wife's, and the sooner I find a solution the better. I have found a few nice ways each comes from a different perception.
The first things I have found were conventional: from a dental device which moves the jaw forward to open the airway through laser surgery and finally some throat spray. I did not like these solutions so I kept looking and found some unusual tactics, one is really worth mentioning: a signing instructor has developed series of exercises, same as professional singers do, to strength the weaken parts of our throat. This seams very nice and healthy but I hate signing so I had to find something that suited me.
Finally I have found a cure that ended my, and especially my wife's, misery. It was perfectly for me, I could do it every day and it did solve my snoring problem. I have found that aerobic activity for at least 30 minutes a day completed cured me. It could be basketball, walking, football, just pick your most enjoyable plan and stick to it. Today I enjoy a very good night sleep and my wife loves me twice as much.
Both Diana Long & Karl Ross are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Diana Long has sinced written about articles on various topics from Sales and Negotiation, Fundraising and Education Toys. Learn more about Diana,"The Results Expert"(TM)and receive your FREE Report, "3 Huge Mistakes People Like You Make to Sabotage Their Success & How You Can Completely Avoid Them!" and FREE subscription to "Life & Work Design Secrets" e-newsletter, please v. Diana Long's top article generates over 14800 views. Bookmark Diana Long to your Favourites.
Karl Ross has sinced written about articles on various topics from Health, Hair Care and Free Credit Report Score. Karl Ross is a computer engineer, who gained lots of information regarding health and fitness. He likes to share his knowledge, and experience, of a few medical issues he had and the unusual solutions he has found to completely cure them.. Karl Ross's top article generates over 12100 views. Bookmark Karl Ross to your Favourites.
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