Lavender (Lavandula angustifolia) has a sweet and floral scent that is not only pleasant to smell, it has many important therapeutic qualities for your health. You have to make sure you are buying a pure, medicinal-grade lavender, or you will be getting additives that don't have any benefits other than the scent. One sure way to make sure you are getting a high-quality lavender essential oil is to check the back of the bottle - if it has a caloric value then it is safe to ingest, and therefore pure. Many of the oils on the market in health food stores do not have the caloric value, and you can't ingest it.
LAVENDER OIL FOR RELAXATION
My favorite way to enjoy lavender oil and its benefits is by diffusing it into the air. Investing in a diffuser has many benefits, as the lavender oil is suspended in the air in your home and is absorbed through your nose directly to your brain and cells. It will help you relax and sleep deeply.
If you don't own a diffuser, you can rub lavender oil on your feet for the calming effect. Within 20 minutes it will be present in every cell in your body! If you don't want it on your body, you can put a few drops on your pillow next to your nose.
LAVENDER OIL FOR SKIN PROBLEMS
To stop the itching and swelling of a bee sting, put a drop of lavender oil on the sting directly. It will start feeling better immediately. You can put lavender oil on a cut to help assist in stopping bleeding. Lavender oil can assist with chapped or sunburned lips, scar tissue, cold sores, sunburns, open wounds, dandruff, and rashes.
Lavender oil can decrease the pain of minor burns, if you apply 2-4 drops of the oil to the affected area.
Do you have eczema or dermatitis? You know how difficult it is to rid yourself of unsightly eczema... use your lavender oil! Use a V-6 vegetable mixing oil with a few drops of the lavender oil and apply directly to the eczema.
Essential Oil For Skin
Grapefruit essential oil is a by product of the juicing process of a grapefruit (Citrus Paradisi) and you will find it imbedded deeply in the outer peel of the fruit (known as the flavedo). Unfortunately the thick spongy white layer (albedo) of the peel will absorb and thus decrease the amount of essential oils that can be produced if the two layers are not separated carefully prior to the oil being extracted.
The two layers are separated by a machine which rolls and scrapes the Flavedo away from the fruit before it goes on to be juiced. The flavedo then forms a wet pulpy mass that is put in to a centrifuge and the oil becomes separated from the solids. Don't worry the solids can also be pressed to produce even more essential oil from the grapefruit. Once it has been separated from the solids it is then filtered and bottled. This form of extraction will produce about 1.5lbs of essential oil from a ton of fresh fruit.
There is however another way in which more substantial amount (25lbs) of essential oil can be obtained from a ton of grapefruits by chopping the peel and then distilling it using steam. Unfortunately the down side of steam distillation is that this process destroys the delicate sweet smelling properties of the fresh peel and so the quality of the oil would be decreased and would make it unsuitable to use especially in relation to aromatherapy treatments.
The grapefruit peel contains a number of fatty substances such as linolenic, linoleic and oleic acids, whilst the waxy cuticle of the fruit contains various hydrocarbons namely phytosterol and pectin. It is during the distillation process that these solid materials will dissolve and become the oil.
Grapefruit Essential Oil contains 90% of the terpene hydrocarbon known as limonene which is present at similar levels in many citrus oils, it also contains a small amount of a unique alcohol known as paradisiol and these components help to produce a fragrance that is fresh, fruity and clean. The more higher quality the oil that has been expressed you will find that it smells nearly identical to the broken peel of a fresh grapefruit.
It should however be kept in mind that all expressed non-distilled citrus oils (including grapefruit) are a fresh botanical product that will age faster than those oils that have been steam distilled. So remember to keep it away from bright light and exposing it to air will quickly decrease the oil's aromatic profile. It is therefore wise to store your grapefruit essential oil in a light proof glass, in a dark cool place that is not subject to changes in temperature.
Grapefruit essential oil has an energizing effect and is said to help with eating disorders and has a astringent and toning effect when applied topically. It is also said to be a good detoxifier as it stimulates the lymphatic system helping to rid the body of toxins. Some people say that inhaling the aroma will help to reduce the craving for sweet foods and desserts so anyone trying to cut down will be well advised to add some grapefruit oil to their aromatherpay regime!
Both Lori Sussman & Lee Dobbins are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Lori Sussman has sinced written about articles on various topics from Essential Oils. For more information about Essential Oils and their uses as a medicinal alternative, please visit http://www.thegreenfrequency.com. Lori Sussman's top article generates over 1600 views. Bookmark Lori Sussman to your Favourites.
Lee Dobbins has sinced written about articles on various topics from Home Management, Diamonds and Install Flooring. Lee Dobbins writes for essentialoils.health-g8way.com where you can learn more about essential oils and their uses as well as more about. Lee Dobbins's top article generates over 246000 views. Bookmark Lee Dobbins to your Favourites.
An Example Of A Business Plan Investors need to feel comfortable about the soundness of your strategy before they invest in your venture