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Introduction

Before we get into what EFT is and how it can work for you I must tell you the following:

EFT is an incredibly powerful technique but it is not a replacement for professional advice or help, if you have an issue which requires either then seek out the help of the

relevant professional

*** This article will tell you where you can get a FREE E-Book to teach you how to use EFT***

First of all however, I would like to explain exactly what EFT is and how it can be used.

What is EFT?

I was first introduced to EFT many years ago, quite by chance and I was so overwhelmed by its powerful simplicity I have been using it ever since, in my personal, family life

and also professionally.

EFT can best be described as a reset button for your body. I know that sounds a little weird but that is the best, simplest description I can think of right now.

You see, when your pc starts to play up and slows down, or freezes up it causes all kinds of other problems. Maybe your word processor would crash and you would loose important work, your email program might lock up and you may miss important communication or your graphics card may malfunction and stop you from viewing the screen correctly.

In all these cases, my first response is to hit the reset button and in 99% of cases it is usually a successful solution and that is how I can best describe EFT.

When we have negative emotions we tend to carry these in the body and the central nervous system and, as explained in the

Practice Secrets Revealed course available at

http://www.practicesecretsrevealed.com , because the human being is a psycho-somatic being the relationship between thoughts and

physical being, internal and external are inextricably linked… each one affects the other.

While an addiction to smoking may seem like a physical thing, the emotional issues behind it can be treat with EFT therefore removing the craving…

Issues with confidence and the emotional baggage that we may carry are treated with EFT and the body instinctively has more bounce and confidence in it as the person walks away…

My own step daughter, aged 9 at the time released the stress caused by nightmares to allow her to sleep peacefully at night as a result of EFT…

While this is remarkable in itself, what is even more incredible is the fact that it took less than 10 minutes to perform the process that achieved this and she actually had

lots of fun while doing it! I am sure that you agree that this is very worthwhile learning, do you not?



One of the most telling stories about the effectiveness of EFT that I have ever come across came from the period that Gary Craig was putting together the first EFT training

course. He visited the Veterans Administration in Los Angeles to help emotionally disabled veterans of the Vietnam

war where some had suffered PTSD and sleep terrors for 20+ years.

While filming them Gary was able to successfully treat people who had not spoken of events which went back 20 or so years and it is wonderful to see them overcome 20+ years of emotional issues in only minutes…

Before I tell you how to download the free EFT E-Book, let me answer a few common questions about EFT.

EFT FAQ's

Q. I know what EFT does but how do you do it?

A. EFT is very similar to acupressure which simply means applying a little pressure (in the case of EFT in the form of gentle taps) to strategic parts of the body. EFT works

on the meridian system which are energy pathway’s discovered by the Chinese over 400 years ago and still used in TCM (Traditional Chinese Medicine) to this day. With EFT you

also occupy your thoughts with a phrase which sums up your issue in order to release the negative emotions they contain.

Q. Is it hard to learn?

A. No, it is extremely easy to learn and once you have learned EFT you will always be able to do it, any time, any place and anywhere.

Q. Is it painful?

A. Although EFT is similar to acupressure and acupuncture it is not painful at all.

Q. Are there any side effects?

A. Gary Craig reports the following incidents for the purpose of completeness:

Of the thousands of people who have benefited from EFT world-wide, the only reported side effects from EFT have been from people tapping too hard causing bruising (just don’t tap too hard is the answer!) and, on occasion, people

can remember uncomfortable memories.

Two ladies in Gary Craig’s seminar once commented on feeling a little nauseous and one particularly emotionally disturbed

lady who was extremely strung out and tired fell asleep after a treatment. While the sleeping wasn’t of particular concern she was so tired she had an accident on her way

home. She was not injured as a result and the accident may have had nothing to do with EFT, however Gary Craig reported it in his book for the sake of completeness.

Q. How long does it take?

A. A full “round" of EFT takes only minutes. Sometimes you may need to do 2 -3 rounds, sometimes 1 round is enough.

Q. What special equipment is needed to do EFT?

A. As long as you have learned the procedure you don’t need anything other than yourself and a few minutes time!

Q. Where can I do EFT?

A. EFT can be done anywhere as long as you have a little privacy and you can concentrate.

Q. What can it be used for?

A. The E-Book will simply give an outline of how EFT could be used in practice and training, however EFT can be used

for most any issue which has as the root cause an emotional issue which is affecting the end user.

How Do I Get The E-Book?

You can simply go to http://www.practicesecretsrevealed.com and

download a free copy by joining our mailing list.

*Please note that the E-Book will not work on Apple Mac's.

Enjoy!

Bri

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Contact Details

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Brian Watson, Editor

brian@practicesecretsrevealed.com

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