It is insightful to make some comparison between anti-aging in human and that of keeping a car in good running condition longer.



Cars burn gas (with oxygen) to run. Burning oxidizes and ages the engine. Thus, it pays to use highest grade gasoline to make burning more efficient. Human burns sugar (glucose) (with oxygen) to live. Burning oxidizes the human body. Thus, it's a must to use the cleanest and most nutrition rich, calorie efficient food.

Cars have life time of approximately 150,000 miles. They’d last 5 years if run 30,000 miles per year. They’d live 15 years if 10,000 miles per year. So it depends on the RATE of use. Human can live 60-250 years depending on the rate we consume ourselves -- the METABOLIC rate. Contrary to popular belief, high metabolic rate is bad for you! You must make your metabolism as efficient as possible.

Cars are mechanical systems. Their parts wear and tear out gradually. Don't drive it too harshly. Human is a bio-mechanical system. The joints, muscles, tendons, skins wear and tear over time. You must preserve them. By knowing what exercise/sport to do and what not.

Cars have a system for controlling and sensing, e.g., fuel control, timing control, brake control. If the control systems break down, it’ll mal-function. Human has a much more complex control system involving the nervous and the hormonal systems. Hormones, especially sex hormones, are the fountains of youth!

Cars are cars, they are not humans. Human has three bodies, physical, energy, and spiritual. All is important for keeping us young. It’s extremely important to keep stress level low because it is a major cause of aging. It’s also important to continue to refine our view of life and spirituality.

The purpose of youngbodymind.com and YBM Life is to empower people to feel young, look beautiful, full of energy, free of pain and diseases, filled with spirituality, happy and joyful -- YOUNG BODY and MIND for LIFE!" as the expert said below:

“YBM Life enables you to age at half the rate of your peers no matter how old you are now."

TAICHI TZU, PH.D, co-author of the books, PingLongevity, and Asian Longevity Secrets.

"The best of all healing worlds -- modern Western medicine blended with centuries-old Oriental wisdom."

ANN LOUISE GITTLEMAN, Author of The Fat Flush Plan

YBM Life includes the following inter-related programs:

Test - Baseline and track your age-markers through medical, home, and alternative testing

Diet - The only optimized diet combining low GI, alkaline forming, raw, nutrition dense, and high quality supplements

Caloric Restriction - Achieve the most efficient metabolism

Exercises - Enhance muscles, tendons, bones, rather than creating damage by doing it right

Stress - Eliminate by effective meditation and change of life views

Hormone - Keep young through Taoist sexual chi gong, herbal hormone therapy, and bio-identical hormone replacement therapy

Looks - Keep young through cosmetics, fashion, and mindset

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