Let me be a little in your face and tell you that sleep apnea and your heart are closely related in a delicate dance of death as they try to out do each other. This so called biological dance by some experts is yours to carefully watch in order to pinpoint any sleep apnea symptom before it overpowers your heart. The earlier you begin a sleep apnea treatment the better chance you have of living longer. About how you can monitor your breathing at night is to get someone watch you for some nights

As you already know blood is the life force our bodies depend on for receiving precious nutrients for all kinds of different cells that make living possible. Without blood your body will not be able to fight off infections, regenerate new cells and stay alive. You have two types of blood cells. One group is known as the red blood cells. Red blood cells carry and circulate oxygen to the other cells of your body making sure all processes performed by the body are carried out properly. The other group is known as the white blood cells who are the soldiers in your body fight off infections. What I have said sofar about blood is greatly dependent on the amount of oxygen you blood receives

Sleep apnea occurs to disrupt the delicate balance between your hearth and oxygen as breathing is interrupted repeatedly. When that happens oxygen is deprived your body's cells over and over again, from 30-40 or for, some people, a minute or all through the night. But since sleep apnea tales place during sleep, how can you know about it? When one way to suspect that you might have sleep apnea is if you find that you wake up abruptly panting from lack of air. If this happens, get someone to watch you sleep for a couple of nights so as to get for you a proper preliminary sleep report. This health problem can be very dangerous; it kills silently.

Benignant agents include hypersomnolence or extreme drowsiness, headaches, and memory troubles. Sleep apnea is such a serious health issue that brings about the interruption of oxygen delivery to your cells. Funny enough experts say that if this persist it could predispose you to weight gain that leads to such terrible health issues like diabetes, cardiovascular and hypertension disease, It can also bring about work impairment which can cause work-related accidents; and motor vehicle accidents.

Benign factors include hypersomnolence which is extreme sleepiness, headaches, and memory problems. The more serious consequences of interrupted oxygen delivery caused by sleep apnea include weight gain which can lead to health issues of diabetes, hypertension, and cardiovascular disease; job impairment which can cause work-related accidents; and motor vehicle accidents.

The ability of your blood to carry adequate levels of oxygen saturation to all the cells of your body is a life sustaining process you must take good care of. Are you aware that sleep apnea is not only capable of robbing of robbing of sound health, but could, if not checked cause you untold harm. It is a silent thief of oxygen from your cells, and to compound its menace, it operates at night when you are asleep, stealing oxygen intermittently and shortening your life span, little by little, in such a insidious fashion you may never have any knowledge that you are being robbed of the essence of life.

Let me conclude this write up by saying that it is now up to you to ensure that you are free from sleep apnea, I say this because the link between sleep apnea and your heart has become a public knowledge, so if you feel any unbecoming activity in your sleep in relation to your breathing, go straight to your doctor and request a polysomnography test at a sleep clinic. Your doctor should as a matter of urgency refer you to a proper sleep clinic if his hospital has none. It is a major plank of his Hippocratic oat to ensure that you are examined and treated to save your life. But remember that he cannot help you unless you go seeking his advice. Sleep apnea is destroying the lives of over 20 million people all over the world by either killing them silently or predisposing them to other dangerous health conditions. Join the doctors to eliminate this silent killer, go for a test today.