However is the use of tanning beds safe? Well. Yes. The advantage of tanning indoors is that individuals can control the amount of UV Light that they are exposed to. This can never be achieved when tanning outdoor.



Another advantage of tanning indoors is that individuals can achieve a uniform tan, something that is not always guaranteed when tanning outdoors. In addition, the tan is uniform and gives the skin a healthy glow.

Indoor tanning equipment utilizes the same two kinds of ultraviolet light that are emitted by the sun. However, the intensity of the lights are controlled. In fact, indoor tanning procedures are highly regulated by government agencies across the nation. Tanning beds are designed to provide a safe tan that minimizes the harmful effects of the sun’s rays.

Exposure times are determined by equipment and trained professionals that take into account previous tanning sessions as well as the tanner's skin type. This minimizes the possibility of the kind of skin damage that is common with outdoor tanning. The length of exposure to ultraviolet rays in indoor tanning saloons is decided by the professionals at the salon.

The design of tanning beds have evolved in the past few years and the latest versions are much safer. The older tanning beds used UVB rays. However, these were found to be harmful to the body.

The newer model of tanning beds provides a mixture of UVB and UVA rays. These lights penetrate the skin at different layers to provide a nice and even tan. All tanning salons limit the amount of time that an individual is before the tanning light and they also recommend the use of goggles while in the tanning salon.

One of the main benefits of indoor tanning versus outdoor tanning is that safe regular doses of ultraviolet light are prescribed for you in a controlled environment that suits your agenda. Indoor tanning also assists the body in manufacturing Vitamin D.