The mere mention of this well-known tea evokes an air of mystery; instantly conjuring in our minds a faint scent of jasmine and the exotic mystique of the far off Orient.
Let's explore the mythical black dragon and find out what it is and why it has been used by traditional Chinese herbalists for centuries.
What is Wu-yi?
Also known as oolong in the West, this wonder drink is made from the same plant as all true teas - Camellia sinensis. While more full-bodied in flavor and higher in caffeine than green tea, its flavor profile is typically less sweet and contains less caffeine than black tea. There are several varieties of oolong tea, with the two most popular grown in the Wu-yi Mountain Province and Taiwan.
Wu-yi, like green (and to a lesser extent) black tea, contains antiviral and antibacterial properties as well as powerful antioxidants. These disease fighting powerhouses and anti-aging antioxidants, known as catechins, have been shown in scientific studies to inhibit some forms of cancer According to the National Cancer Institute. http://www.cancer.gov/newscenter/pressreleases/tea
Oolong is processed more than green tea, but oxidized and fermented for less time than that of black. As a result, the amount of phytochemicals and antioxidants present in this amazing drink differ from the two.
The level of oxidation a tea leaf undergoes effects the properties it contains. While catechin levels are reduced the longer a tea is allowed to oxidize and ferment, other benefits are increased.
Why Wu-yi?
Simply because it has a reputation as a wonder tea and there's no wonder why!
Used to manage and treat all sorts of ailments from high cholesterol, allergies, eczema, high blood pressure and even diabetes, wu-yi's benefits are nearly too many to name.
Scientific studies have shown that older women who regularly drink tea are less likely to develop rheumatoid arthritis than non tea drinkers of the same age. Also, regular, long-term tea drinkers (versus non tea drinkers) can add higher spinal bone mineral density to the long list of oolong benefits.
A healthy diet that includes regular cups of oolong tea is most definitely beneficial to nearly anyone.
Even children can enjoy a weakly brewed cup of this delicious and nutritious tea!
The benefits of oolong do not end here. There have also been studies that show this pleasurable beverage is extremely efficient in boosting the metabolism and plays a key, fat burning role.
Combined with a suitable exercise routine and healthy balanced diet, this can be a valuable addition to the life of anyone seeking to keep fit.
It doesn't take numerous amounts of tea per day before one can start to see the benefits of oolong. A mere half a cup of this marvelous tea per day can reduce your risk of high blood pressure by nearly 50%. Those who regularly drink two and a half or more cups of oolong tea per day can enjoy an even greater reduction.
So you see, it doesn't take much and it's never too late or too early to begin reaping the benefits of this amazing tea!
The next time you decide to indulge yourself with the gift of tea, try considering wu-yi - The Black Dragon Tea.
Wu Yi Tea Where
One of the major reasons why you should be taking this beverage is that, if you have a weight problem, then you will find out how easy and convenient it is to use diet to rid yourself excessive body weight. Researchers have found out that this type of tea when consumed regularly has immense value and health attributes which not only offer your body long term benefits but also some instant health benefits. In fact drinking green tea has been a traditional habit in traditional China and much of Asia including Japan. This habit has been the key element to these communities longevity.
The Wu Yi green tea is associated with health in the body. This includes fat oxidation which is very vital in reducing your body fat. Fat oxidation is a process through which the body oxidizes its fats and turns these fats into energy. These processes help the body to immensely get strong and process more energy. People who drink Wu Yi green tea have increased energy expenditure by about 12.
Flavonoids found in the Wu Yi tea have been found to have immense value and they play the key role in both fat oxidation and body metabolism. These flavonoids increase body energy expenditure significantly. These processes are of very high value to our bodies and are associated with good health and proper excretion processes. The caffeine and these flavonoid's are the key to better health and metabolism. This means, the more you indulge into drinking green tea, then you are likely to get more healthy and quite comfortable with your physical conditions since your fat wont be bothering you and your energy expenditure will always be quite high giving you both ease and peace of mind. Take up the habit of taking the Wu Yi green tea. Take a bout 3-5 cups a day and this will prove immensely beneficial to your body.
Both Mary Rose Antonio & Anamika Varshney are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Mary Rose Antonio has sinced written about articles on various topics from Food And Drink, Green Tea and Acid Reflux. Rose is a tea enthusiast and a health advocate. Find out more about wu-yi and visit her online store at. Mary Rose Antonio's top article generates over 2900 views. Bookmark Mary Rose Antonio to your Favourites.
Anamika Varshney has sinced written about articles on various topics from Green Tea, Food and Drink. Lose weight fast with Wu-Yi tea. Find out why Wu-Yi tea is the best way to lose weight fast in a natural way. Check the. Anamika Varshney's top article generates over 9900 views. Bookmark Anamika Varshney to your Favourites.