Practicing the martial arts provides distinct advantages for older children and adults. Did you know that toddler-age children could also greatly benefit from the martial arts as well? Karate and Tae Kwan Do not only provide toddlers with exciting experiences with other children, but these arts also encourage motor skill coordination, concentration, and self-confidence. Add these skills with a touch of ancient Eastern wisdom, and your toddler will be learning life lessons that will serve him well in the years to come. (Note: although the pronouns "him" and "his" are used here, the martial arts are just as effective for girls!)
Between the ages of two and five, your toddler is growing in mind, body and spirit. These ages are distinctly important, as they set the tone for your toddler's life pattern of behavior. Childhood development experts recommend that toddlers participate in physical and mental activities to encourage personality growth, physical maturity, and socialization with others. The martial arts effectively provide these experiences in a variety of ways.
While your toddler is growing, his muscles and bones must develop strength and agility. Physical development occurs only when a toddler receives adequate exercise that including stretching, bending and muscle-building movements.
Have you noticed how clumsy toddlers can be? Although they have mastered the fine art of walking, they seem to trip over many things, including their own two feet! The martial arts excel at teaching your toddler motor skill coordination, precision movements that increase hand-eye coordination and foot/leg movements that help him learn balance and move him past the toddler "wobbles."
How long is your toddler's attention span? How about his ability to focus on tasks until they're completed? Is he able to memorize and retain information at a rate appropriate for his age? The martial arts require toddlers to concentrate and pay close attention to the instructions of the sensei (teacher); to be successful in the martial arts and in their lives, toddlers must learn to listen and thoroughly absorb the lessons. Your toddler will also learn to focus and follow through on tasks; dawdling and impulsivity aren't allowed! The sensei will re-direct your child's focus to mastering the task at hand; movements that can only be learned by strict focus. Your toddler will be required to memorize the order and types of movements, performing them flawlessly when prompted by the sensei. Thus, when he begins school, your toddler will have a distinct edge in learning language and abstract arithmetic skills.
Toddlers want everything they want whenever they want it. We know that the world doesn't work this way; we must earn what we receive, and have the patience to work our way towards a goal. In the martial arts, toddlers learn that instant gratification isn't realistic and self discipline exists. Each set of movements must be learned in sequence rather than in a haphazard manner. Your toddler will learn respect for authority by showing respect for his sensei in all things.
Your toddler will learn that unprovoked aggression is never appropriate. The martial arts are defensive in nature; your toddler will learn that amicably getting along with others results from the self confidence of knowing that he isn't going to be harmed by schoolyard bullies. As he bows to his opponent, your toddler learns to show respect to others, increasing his own confidence. His mastery of the martial arts also teaches him that he can succeed in life tasks, thus building a confident, intrepid adult.
Your toddler's sensei will expose him to the enduring wisdom of Eastern philosophy and the ancient world. These are the concepts of avoiding foolish and self-destructive behavior, service to others, tolerance for differences, patience, loyalty and caution.
Finding a martial arts program for your toddler isn't difficult; most local dojos (schools) can provide you with information about toddlers' programs. After only a few months in a martial arts program for toddlers, your child will gain invaluable skills!
Martial Arts For Dummies
So you've finally decided to take the plunge and take up a martial art. Maybe you're doing so as a hobby or maybe you feel the need to be able to defend yourself. To be honest with you, there's a myriad of reasons one can have for wanting to study a martial art and recognizing those reasons is the most important determining factor. There is no one right martial art there is only the right one for you. Hopefully this article will help you understand the differences of each martial art and allow you to make a more educated decision.
The first thing you need to do when choosing a martial art is to figure out all the reasons you may have for doing so. Is your sole reason for taking up a martial art to get in shape? If so you may find more benefits in any of the various forms of kickboxing. Their classes tend to be fast paced and also usually include skipping and calisthenics. In addition to getting in shape you will also learn to effectively punch and kick which not only will give you self confidence but will also allow you to be able to defend yourself.
Maybe you're looking to be able to do the fantastical kicks and moves you see all the action heroes doing in your favorite movies. Or would you just like to be able to do something that reassembles dancing or seems more artistic? If so you're better tailored to Kung-fu or more particularly Wushu, one of the more popular forms of kung-fu. Whether it is, Jet- Li, Jackie Chan or even Bruce Lee for that matter they all studied Wushu! This art consists of weapons training as well as flashy kicking and even lion dance training.
A lot of people that get into martial arts once were participants in competitive sports and seem to miss that aspect of their lives. Although there are many Martial arts that may fit this bill, I tend to recommend, Karate and Taekwondo. The reason I chose these arts is due to the fact that both Karate and Taekwondo have tournaments based around semi-contact point fighting and weapons demonstrations. Point fighting is unlike real fighting in the sense that as soon as someone lands a strike, you stop fighting and start over again. There is less chance of injury and these competitions are less spirited and aggressive then full contact tournaments. In a weapons competition you formulate an individual routine with your weapon of choice and have an allotted time frame to complete your routine. These competitions are a lot like a gymnastics or dance recital.
Last but certainly not least are the people who would like to learn how to effectively defend themselves in real life situations. The 2 most respected martial arts in my opinion for self defense are Krav Maga and Jiu-jitsu. Both these arts consists of weapons training, defense against weapons, throws, joint manipulations and striking. What more can you need? The realism in these classes is what truly separates them from other martial arts. Not only do you practice each technique against a resisting partner but you spar at 100% at least 3 times per week. In other words you'll be fully prepared for an attack because you deal with real life scenarios each class.
The most important aspect of choosing your martial art, is really finding the one that will give you the most satisfaction in the long run. Millions of people can tell you that any one particular martial art is the greatest but unless you enjoy it, you will not continue. When you feel you've found the right martial art, flip through your local phone book and find some locations that offer a free trial class. This way you'll really know what you're getting into before making a commitment.
Both Graham Johns & Michael Russell are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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