Editorials » Health & Food » Fitness

Fitness: Better Work Out
by Nicholas Tan. 1.Stop and GoIf you play a sport that requires a full sprint, remember that a full sprint strains the muscles of the lower body. To combat this, do stop-and-go exercises. For
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Fitness: Tips on How to Become a Fitness Model
by Nicholas Tan. Everyone is busy. But considering what is at stake, making time for exercise needs to be a priority right now. Thirty minutes a day is not too much when you get right down to it. Cut one
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Fitness, the Most Important Investment of Your Life
by Scott Johns. When most people think of investing they think of stocks or realestate. Most people do not think about their health when they hear these words. However, what if I were to tell you that there is not more important investment you could ever focus on. ...
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Fitness Toning and Abs Workout
by Munya Chinongoza. Millions of people all around the world attempt to do daily exercises to get them those toned abs that they have been dreaming of however a lot of times although they are doing the exercises their technique is hindering their fitness toning and abs ...
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Top Ten Fitness Complaints
by Tracy Cooper. I run therefore I am fit and I do not need resistance training. Not so quick. You are fitter than if you did not run, but not paying attention to your entire metabolic need for resistance training is short sighted. All your muscles need to be worked...
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Walking for Fitness as a Great Exercise
by Alien. Walking for exercise is arguably the best way for the average person to lose weight and stay in good shape. Face it, everyone is looking for a way to lose a few pounds and feel more physica
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Fitness - the Backyard Football Game That Got Out of Hand
by Alien. If you come from a large family you have probably played backyard football many times and you can relate to this story.Being from a large family, we are close to each other and
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Fitness - an Exercise Bike Can be Fun
by Alien. If you're anything like me, you may need to lose a few extra pounds. As hard as it is to admit at times, getting a little more exercise is something we could all use, and an exercise bike
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Fitness Exercising at Home or the Gym - Which is Better
by Alien. So, you have made the decision to get started exercising. Congratulations, that's a big first step. But, have you decided how you are going to begin your exercise routine? Will you be join
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Weider Home Gyms for Fitness
by Alien. Weider home gyms are giving people an option from paying monthly dues at the local fitness center to being able to get in a great workout in the comfort of your home. Instead of trying to f
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Fitness Hell: is That What My Life Has Become?
by Sandra Prior. That's what my life has become - a fitness hell. Ever since my spouse started reading every health and fitness magazine he could get his hands on... cover to cover. Good grief, he ev
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Rowing Machine Has Numerous Fitness Benefits
by Cindy Heller. The ubiquitous presence of rowing machine everywhere is an indication of its widespread popularity these days. Rowing machine yields impressive results with regular workout, more so than most other fitness equipments. Many of those who are still new...
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Buying A Home Fitness System
by Chris Boaz. Today, a lot of people are choosing to exercise at home intead of traditional gyms. They are investing their money in home fitness equipment rather than pay for a monthly gym memberships. A small home gym can fit in your basement or even in a small ...
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Exercise: Trusted Vision Fitness Elliptical Trainer Reviews
by Nicholas Tan. There are many vision fitness elliptical trainer reviews out there, but you want vision fitness elliptical trainer reviews that you can trust. Not only will we provide you with some of t
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A Hidden World of Fitness
by Lance Davidson. Exercise balls have evolved to be far more useful to one's fitness than is commonly known. They are lightweight and a great addition to your home gym. They can provide you with many different types of exercises and benefit your entire body. Not only...
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Will your New Years Fitness Resolution Fail This Year?
by Paul Reeve. Many people make their New Year's resolution to become super fit but fail to achieve their goal because of the obstacles they encounter.When people think seriously about getting fit one of the first things they think of is attending a gym. Now this ...
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The Fitnessquest Gazelle Exercise Equipment Review
by Terry Edwards. If you watch TV at all them you have most likely seen Tony Little and the FitnessQuest Gazelle exercise equipment. Recently, a very good friend of mine bought this exercise machine and offered to let me try it out. I quickly took him up on the offer...
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Trampoline - your Ever Lasting Fitness Clock
by kevinhall. Trampolines are designed exclusively for the home backyard market. Being rebounding devices, they propel the performer to unaccustomed heights and into a variety of body movements. Tr
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Balance Ball - Aim for Fitness With Balance Ball Exercises
by Albert Lee. There are many fitness equipments that you will find in the market. You may find some that are too big for your convenience. There are also those that are too expensive. The balance ball is, so far, the best pick that you can make. Balance balls are...
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Fitness Ball - 3 Exercises to Make you Stronger
by Albert Lee. Most fitness ball exercises are designed to reach your hard-to-target muscles, such as those on the lower back or your upper and lower abdominals, which ordinary aerobic exercise might fail to address.If you combine fitness ball exercises with the p...
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Execises That Help to Tone Your Body Into Dancing Fitness
by Sitagita.com. Do you want to have the body of a dancer, slim and light-footed? Doesn't come all that easily, I'm afraid. Takes a lot of hard work and exercise. Here are some exercises that would help tone your body into dancing fitness.FEETStand with feet togethe...
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What it Means to Buy Sole Treadmills From Sole Fitness Company
by Muna wa Wanjiru. Sole Fitness company is a very new brand on the market but despite all competition they managed to impose themselves in a very demanding segment. The quality of their models is well rec
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Horizon Treadmills Have a Lot to Offer to a Fitness Enthusiast
by Muna wa Wanjiru. Horizon treadmills are known to be affordable coming with a price ranging between $700 and $1,500. The price tells a lot about the product, it doesn't have the quality of the most expe
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Fitness Model Program
by mandy. I know for sure that you already heard of Jennifer Nicole Lee's Fitness Model Program. Having a great body that could grace a cover magazine was not really hard to achieve. With the help of Fitne
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4 Advanced Hip Hop Abs Workout Fitness With Shaun T
by Jesse Miller. There are different techniques that had been introduced by different gym experts in order to build that sexy abs. But most of us find it hard to do the activities in building your abs. The most common exercise is what we call "sit - ups". Now with S...
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